ABOUT ME - VALERIE
Clinical Hypnotherapist & Strategic Psychotherapist
Who I Am and Why I Do This Work
I have spent my entire career in people‑focused roles across the health, education and corporate sectors. No matter where I worked, I was always drawn to guiding and supporting others to reach their full potential.
For many years, I tried to understand my own patterns through seminars, courses and self‑help books. They were interesting and sometimes comforting, but they didn’t create the deep change I was searching for. Eventually, I realised that many of my thoughts and emotions were shaped by unconscious beliefs I wasn’t even aware of.
That realisation changed everything. It led me to explore hypnotherapy as a way to understand myself on a deeper level. Through that journey, I discovered something powerful.
Every behaviour, emotion and thought is connected to an underlying belief.
And many of those beliefs sit quietly in the unconscious mind, influencing us without our awareness.
This discovery inspired me to become a certified and qualified Clinical Hypnotherapist and Strategic Psychotherapist, so I could help others break through the same barriers I once struggled with.
My Qualifications, Memberships and Awards
I believe that professional training and ongoing development matter, especially when you are trusting someone with your emotional wellbeing. My work is grounded in recognised therapeutic frameworks, ethical practice and a commitment to excellence.
I am proud to hold the following qualifications and professional memberships:
Certified Clinical Hypnotherapist and Strategic Psychotherapist
Certified Member of the International Medical and Dental Hypnotherapy Association
Registered Professional Member of the Australian Society of Clinical Hypnotherapists
I have also been honoured with industry recognition for my dedication to client care:
* Most Dedicated Clinical Hypnotherapist 2025
* GHP News Mental Health Care and Compassion Excellence Awards
* Most Dedicated Clinical Hypnotherapist 2026 (Melbourne)
These acknowledgements reflect my commitment to providing compassionate, ethical and effective therapy for every client who walks through my door.
What I Can Help You With?
I know what it feels like to be stuck, overwhelmed or weighed down by patterns you can’t seem to shift. I also know how freeing it is when those patterns finally change.
In our first session, I will help you uncover the belief that is driving your current challenge. Whether it shows up physically, emotionally, behaviourally or spiritually, there is always a root cause. Once we identify it, we can map out your goals and begin moving you from where you are now to where you want to be.
I can support with:
- Anxiety
- Stress
- Sadness
- Depression
- Anger
- Phobias
- Smoking or vaping
- Weight loss goals
- Emotional blocks
- Self‑esteem and confidence
- Patterns that no longer serve you
Hypnotherapy is solution focused. It helps you create change from the inside out.
How I Work With You
In our first session, I will help you uncover the belief that is driving your current challenge. Whether it shows up physically, emotionally, behaviourally or spiritually, there is always a root cause. Once we identify it, we can map out your goals and begin moving you from where you are now to where you want to be.
Since I incorporate various hypnotherapy modalities and strategic psychotherapy, the approach depends on the clients needs:
- With the RTT 21-day program, I work in a session to identify and address the root cause.
- With ISET, I use guided imagery and metaphors to help clients release what’s holding them back, leaving them feeling lighter and more resolved.
- Clinical hypnotherapy generally works with the client’s current state to achieve their desired goals.
Every session is unique because you are unique. You are actively involved in your own healing and transformation, and I am here to guide, support and challenge you in a safe, confidential and trusting environment.
I will help you:
- Set clear goals
- Stay on track
- Navigate obstacles
- Understand your patterns
- Create lasting change
Working with me is very different from talking to family or friends. This is a space where you can express yourself freely and be met with understanding, clarity and professional guidance.
Why Clients Choose Restore Your Mind Hypnotherapy
People come to me because they want real change. They want to understand themselves, break old patterns and feel more in control of their lives.
They want a therapist who is warm, intuitive and genuinely invested in their wellbeing.
Clients often tell me that our sessions help them:
Think differently
Feel lighter
Respond to life with more clarity
Understand themselves on a deeper level
Experience a sense of empowerment
Help you live a life that feels aligned, peaceful and authentically yours.
Serving Melbourne’s Eastern Suburbs
I work with clients across Melbourne’s Eastern Suburbs, including Ivanhoe, Canterbury and surrounding areas.
Whether you are seeking support for anxiety, stress, emotional healing or personal transformation, you are welcome here.
Take the First Step Toward a Calmer Mind
You don’t have to stay stuck in stress, fear or old habits.
Hypnotherapy offers a powerful, natural way to restore balance and reclaim your life.
Book your session today and discover how deep relaxation can transform your mind, your emotions and your future.